Ankur Warikoo Time Management Excel Sheet Free Download May 2026

Never plan your day in the morning. Plan it the night before.

(Note: This file is 100% free. No email sign-up is required to respect Ankur Warikoo’s philosophy of accessible knowledge. Simply click the link and save a copy to your Google Drive or Desktop.)

Technical Tip: For the best experience, upload this file to Google Sheets. Go to File > Make a copy. This allows you to access your time log from your phone and laptop simultaneously. Ankur Warikoo Time Management Excel Sheet Free Download

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Verdict: Useful starting point, but not a magic bullet—best for beginners who like structure.
Rating: 3.8/5

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Don't wait until Monday morning. Open the sheet every Saturday for 15 minutes. Warikoo calls this "closing the loop." Review the previous week’s distractions and energy levels. Never plan your day in the morning

After each day column, add two helper columns (hide them later if needed):

Repeat for each day.

Open a new Excel/Sheet.

While Ankur Warikoo often sells courses, he has shared templates publicly in the past. Technical Tip: For the best experience, upload this