Kasey-october-11-10-yo-gymnastics-dvd-hq.mpg May 2026

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The .mpg extension likely conceals MPEG-2 video, the backbone of DVD-Video. For a 10-year-old’s gymnastics routine, the parameters would be: The filename explicitly states “10-yo” – a minor

| Routine | Highlights | Technical Assessment | |---------|------------|-----------------------| | Warm‑up / Stretching | Shows good flexibility and a calm, focused demeanor. | Proper dynamic stretches; demonstrates a solid foundation for the day’s work. | | Floor Exercise (Music: Upbeat Pop) | Energetic choreography, expressive facial work, and a smooth transition between tumbling passes. | Difficulty (D‑score): ~3.6 – includes a double layout, full turn, and a well‑executed back handspring. Execution (E‑score): ~8.2 – minor deductions for slight hop on the landing of the double layout. | | Balance Beam (Music: Classical) | Poised line work, elegant pirouettes, and a clean mount. | D‑score: ~3.1 – features a back walkover, split leap, and a series of turns. E‑score: ~8.5 – a small wobble on the final dismount kept the score from being higher. | | Uneven Bars (Music: Light Rock) | Crisp swing, good timing on release moves, and a confident double‑pike dismount. | D‑score: ~4.0 – includes a clear hip circle, release (tuck‑over‑handstand), and a full‑twist. E‑score: ~8.0 – a slight loss of height on the release was the only notable deduction. | | Vault (No Music) | A powerful run‑up and a solid Yurchenko half‑on. | Vault Value: 5.0. Execution: 9.1 – a clean landing with only a minor hop. |

Overall Gymnastics Assessment:
Kasey demonstrates a well‑rounded skill set for a 10‑year‑old, balancing difficulty with clean execution. The routines show good progress toward the “Level 5” competitive standards, and her confidence shines through each performance. If you found this file on a second‑hand

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