Les Mills Rpm 93 Tracklist -
Now it gets serious. The Race track is a 6–8 minute time trial against yourself. Mauro Picotto’s Lizard is a legendary techno anthem from the early 2000s, and this remix gives it a modern acid-house edge. The BPM is relentless (136 BPM). You’ll sprint, then add resistance, then sprint again. The race track in RPM 93 is notorious for leaving even experienced riders breathless. The final minute has a false flat—just when you think it’s over, you sprint again.
RPM 93 captures a sweet spot in the program’s 20+ year history: polished enough for new riders, challenging enough for veterans, and musically rooted in the mid-2010s fitness zeitgeist. From Rihanna’s smooth intro to Kanye’s gritty climb and the trap-tinged race, it’s a journey that leaves your legs shaking and your playlist permanently updated.
If you ever see a class listed as “RPM 93 – Legends Release” at your club or on LMOD, bring a towel. And maybe a spare pair of quads.
Les Mills RPM 93 is a high-intensity indoor cycling workout designed to build cardiovascular fitness and lean muscle through a journey of simulated hills, flats, and mountain peaks. Driven by a powerful, curated playlist, this release focuses on rhythmic precision and metabolic conditioning.
Below is the detailed tracklist and workout breakdown for RPM 93. RPM 93 Tracklist
Pack Ride (Warm-up): Higher – Clean Bandit feat. iann dior Pace (Speed): Waiting For You – Third Party
Hills (Resistance): Sacrifice – Kaskade & DEADMAU5 pres. Kx5 Mixed Terrain (Intervals): Light It Up – SPECTRA
Intervals (Peak): Oxygen – Martin Garrix, DubVision & Shaun Farrugia
Speed Work (Testing): The Motto (Tiësto VIP Mix) – Tiësto & Ava Max Mountain Climb (Strength): Stay – Delta Heavy
Ride Home (Recovery): Better Days – NEIKED, Mae Muller & Polo G Outro: Sunshine – OneRepublic Workout Breakdown The Warm-up and Pace
The session kicks off with Track 1, establishing a steady cadence to wake up the legs. Track 2 shifts the focus to speed, using a driving electronic beat to encourage riders to find their "Pace" gear and increase the heart rate. Climbing and Intervals
Track 3 introduces the first major resistance challenge. This "Hills" track focuses on strength-building through heavy resistance and slow, purposeful climbs. Track 4 transitions into Mixed Terrain, mimicking the rolling nature of outdoor cycling to improve agility and recovery speed. The Peak and Speed Work
Track 5 is the cardio climax of the class. The "Intervals" track uses high-energy drops to push riders to their maximum effort. This is followed by Track 6, where the "The Motto" VIP mix provides a sleek, fast-paced environment to test leg speed and aerobic endurance. The Final Climb
Track 7 is the "Mountain Climb," the ultimate test of grit. It features the heaviest resistance of the entire workout, designed to fatigue the muscles and provide a massive metabolic finish.
🚀 Key Training Tip: To get the most out of RPM 93, focus on the "Rhythm" of each track; the workout is designed so that your leg speed matches the BPM of the music for maximum efficiency.
Released in late 2021/early 2022, is a high-energy indoor cycling workout designed to improve aerobic fitness through a journey of climbs, sprints, and flat riding. This release features a diverse mix of synth-heavy pop, hard rock, and uplifting electronic dance music to drive the rhythm of each track. RPM 93 Tracklist Song Title Take My Breath The Weeknd Hero (Nicky Romero Remix) Afrojack & David Guetta Electrical Storm Mixed Terrain Now Nobody's Safe Sigma & Carla Marie Speed Work Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke feat. RBBTS Don't Go Yet Camila Cabello Kygo feat. Conrad Sewell Workout Highlights The Opener : The class kicks off with "Take My Breath"
by The Weeknd, setting a steady, driving pace for the Pack Ride to get legs moving and heart rates rising. High-Intensity Peaks : Track 7, "Wild And Broken," les mills rpm 93 tracklist
serves as the massive Mountain Climb finale, using heavy electronic beats to push riders through their final steep resistance phase. Rock Energy
: A unique addition to this release is the Speed Work track,
by P.O.D., bringing an alternative metal edge to the typically EDM-heavy rotation.
: The session concludes with the tropical house vibes of Kygo's "Firestone" to lower the heart rate and stretch out. for any specific track in this release?
Les Mills RPM Class & Workout - Exercise & Fitness - Village Gym
Les Mills RPM 93 tracklist features high-energy music across 7 main workout tracks and two additional tracks for the outro and cooling down. RPM 93 Tracklist Working Phase Song Title Take My Breath The Weeknd Hero (Nicky Romero Remix) Afrojack & David Guetta Electrical Storm Mixed Terrain Now Nobody's Safe Sigma & Carla Marie Speed Work Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke feat. RBBTS Ride Home / Stretch Don't Go Yet Camila Cabello Kygo feat. Conrad Sewell Scribd PDF Overview Spotify Playlist video masterclass for this specific release? RPM 101 Tracklist Overview | PDF | Musicians - Scribd
The tracklist for Les Mills RPM 93 features a high-energy mix of synth-pop, EDM, and rock remixes. This release focuses on balancing heavy climbs with fast-paced time trials. RPM 93 Tracklist Track Track Title 1 Take My Breath The Weeknd 2 Hero (Nicky Romero Remix) AFROJACK & David Guetta 3 Electrical Storm (William Orbit Mix) 4 Now Nobody's Safe Mixed Terrain 5 Hope Sigma & Carla Marie 6 Alive (2021 Remaster) Speed Work 7 Wild And Broken Seven Lions, Trivecta & Blanke feat. RBBTS Mountain Climb 8 Don't Go Yet Camila Cabello Ride Home / Stretch 9 Firestone Kygo feat. Conrad Sewell Highlights of this Release
Mountain Climb (Track 7): This is a standout epic 7-minute track by Seven Lions designed for a grueling final endurance peak.
Pace & Speed (Tracks 2 & 6): High-tempo remixes from Afrojack and a hard-hitting P.O.D. classic drive the intensity for cardiovascular endurance.
Recovery: The ride concludes with the tropical house vibes of Kygo's "Firestone" to help lower your heart rate.
If you're looking for the choreography notes or want to know the target RPMs for specific tracks, let me know! Would you also like to see how this compares to RPM 92 or 94? RPM 93 - playlist by mps.measurement - Spotify
The Les Mills RPM 93 tracklist features a high-energy mix of electronic, rock, and pop hits designed for a 45-minute rhythmic cycling journey. Released in late 2021/early 2022, this release is headlined by tracks from artists like The Weeknd and David Guetta. RPM 93 Tracklist Track Type Song Title 1 Pack Ride Take My Breath The Weeknd 2 Pace Hero (Nicky Romero Remix) AFROJACK & David Guetta 3 Hills Electrical Storm (William Orbit Mix) 4 Mixed Terrain King of You Noam Dee (Les Mills Music) 5 Intervals Sigma ft. Carla Marie 6 Speed Work Alive (2021 Remaster) 7 Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke ft. RBBTS 8 Ride Home Don’t Go Yet Camila Cabello 9 Stretch Kygo ft. Conrad Sewell Feature Highlight: The "Hero" Sprint
Track 2, "Hero," serves as the first major intensity peak of the workout. The Nicky Romero Remix provides a driving, four-on-the-floor beat that encourages riders to find their racing line. It’s designed to elevate the heart rate quickly through short, repetitive surges, setting the metabolic tone for the heavier hill climbs that follow. Why This Release Stands Out
Genre Versatility: Moves seamlessly from the synth-wave vibes of The Weeknd to the heavy rock energy of P.O.D..
Modern Anthems: Features "Take My Breath," which became a staple for indoor cycling due to its steady, infectious tempo.
Epic Finisher: The Mountain Climb uses Seven Lions' "Wild And Broken," a melodic dubstep track that provides the emotional and physical "epicness" needed for the final peak. Now it gets serious
You can find the full digital experience and additional resources on the official Les Mills website or listen to the community-curated RPM 93 Playlist on Spotify. RPM 93 - playlist by mps.measurement - Spotify
The Les Mills RPM 93 tracklist features a high-energy mix of electronic, pop, and rock tracks designed for a 45-minute indoor cycling workout. Released in early 2022, this edition includes hits from artists like The Weeknd, Coldplay, and Camila Cabello, curated to guide riders through specific terrain phases from warm-ups to intense mountain climbs. RPM 93 Full Tracklist Song Title 1 Pack Ride Take My Breath The Weeknd 2 Pace Hero (Nicky Romero Remix) AFROJACK & David Guetta 3 Hills Electrical Storm (William Orbit Mix) 4 Mixed Terrain King of You 5 Intervals Sigma & Carla Marie 6 Speed Work Alive (2021 Remaster) 7 Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke 8 Ride Home Don't Go Yet Camila Cabello 9 Stretch Kygo feat. Conrad Sewell Bonus Pace Higher Power (Tiësto Remix) Coldplay & Tiësto Source: RPM 93 Playlist on Spotify Workout Structure & Experience 🚴
Les Mills RPM classes are structured to mimic outdoor cycling, using the music to dictate the pace (cadence) and resistance.
Customisable Intensity: Unlike high-intensity Sprint classes, RPM is a steady-state cardio workout where you control your own resistance dial, making it highly suitable for beginners.
The "Hills" Factor: Tracks like "Electrical Storm" (Track 3) and "Wild And Broken" (Track 7) are designed for heavy resistance, simulating steep climbs that build lower-body strength and endurance.
Cardio Peak: The Speed Work and Interval tracks (Tracks 5 and 6) focus on high rotations per minute (RPM) to push your heart rate to its peak. Where to Listen
You can find the curated tracks on platforms like Spotify or Apple Music. Note that the versions used in class are often specific Les Mills edits designed to match the workout's choreography perfectly. RPM 93 - playlist by mps.measurement - Spotify
Les Mills RPM 93: Ride the Energy! Gear up, team! The new Les Mills RPM 93 release has landed, and it’s bringing a massive wave of energy to the studio. If you've been looking for that perfect mix of high-intensity cardio and tracks that make you want to push through every mountain, this release delivers.
From heart-pumping climbs to fast-paced sprints, RPM 93 is designed to challenge your limits while keeping you in the zone with an incredible playlist. Here is the full breakdown of the tracks you'll be riding to: RPM 93 Tracklist Track 1 (Pack Ride): Take My Breath – The Weeknd
Track 2 (Pace): Hero (Nicky Romero Remix) – AFROJACK & David Guetta feat. Nicky Romero
Track 3 (Hills): Electrical Storm (William Orbit Mix) – U2 Track 4 (Mixed Terrain): King of You – Noam Dee Track 5 (Intervals): Hope – Sigma feat. Carla Marie Track 6 (Speed Work): Alive (2021 Remaster) – P.O.D.
Track 7 (Mountain Climb): Wild And Broken – Seven Lions, Trivecta, & Blanke feat. RBBTS Track 8 (Ride Home): Don't Go Yet – Camila Cabello Track 9 (Stretch): Firestone – Kygo feat. Conrad Sewell What to Expect
This release balances the soulful, driving beats of U2 and The Weeknd with high-octane remixes from heavy hitters like AFROJACK and Nicky Romero. Whether you're tackling the steep gradients in Track 7 or finding your rhythm in the Pack Ride, the music is perfectly synced to help you find your "gear."
New to the program? Don't worry—RPM is completely customizable. You control the resistance on your bike, meaning you can ride at your own level while the instructor guides you through the peaks and valleys.
Ready to hit the saddle? Check your local gym's schedule or head over to the official Les Mills website to find a class near you.
Which track is your favorite to sweat to? Let us know in the comments below! RPM 93 - playlist by mps.measurement - Spotify If you want the exact artist/song names for
Les Mills RPM 93 is widely regarded by the community as a high-energy release that balances modern hits with challenging, technical cycling tracks. Released in late 2021, it is noted for its "killer workout" feel, though some instructors found the masterclass presentation slightly low in energy compared to the actual intensity of the tracks. RPM 93 Tracklist Overview
The music for this release features a mix of high-tempo electronic, pop, and rock remixes designed for steady cardiovascular conditioning. Track 1 (Warmup): Take My Breath – The Weeknd
Track 2 (Pace): Hero (Nicky Romero Remix) – AFROJACK & David Guetta
Track 3 (Hills): Electrical Storm (William Orbit Mix) – U2 Track 4 (Mixed Terrain): King of You – Noam Dee Track 5 (Intervals): Hope – Sigma feat. Carla Marie Track 6 (Speed Work): Alive (2021 Remaster) – P.O.D.
Track 7 (Mountain): Wild And Broken – Seven Lions, Trivecta & Blanke Track 8 (Ride Home): Don't Go Yet – Camila Cabello Track 9 (Stretch): Firestone – Kygo feat. Conrad Sewell Community & Instructor Feedback
Workout Intensity: Instructors on platforms like Reddit have highlighted RPM 93 as a "killer workout," particularly noting the strength of the interval and mountain tracks.
Music Quality: The inclusion of tracks like Electrical Storm and Take My Breath is praised for providing a driving, rhythmic atmosphere that fits the "steady cardio" intent of the RPM program.
Favorites: Users often list 93 alongside other "top-tier" releases like 85 and 88 for its effective training structure and engaging playlist. RPM 93 - playlist by mps.measurement - Spotify
Les Mills RPM 93 tracklist features a high-energy mix of modern pop, dance remixes, and nostalgic rock. A standout highlight of this release is the return of with a Tiësto remix of "Higher Power"
for the speed work track, providing a massive anthem for the final push. RPM 93 Music Tracklist Track 1 (Pack Ride): Take My Breath — The Weeknd Track 2 (Pace): Hero (Nicky Romero Remix) — AFROJACK & David Guetta Track 3 (Hills): Electrical Storm (William Orbit Mix) — U2 Track 4 (Mixed Terrain): King of You — Noam Dee (Les Mills Music) Track 5 (Intervals): Hope — Sigma feat. Carla Marie Track 6 (Speed Work): Higher Power (Tiësto Remix) — Coldplay & Tiësto Track 7 (Mountain):
Wild And Broken — Seven Lions, Trivecta, Blanke feat. RBBTS Track 8 (Ride Home): Don't Go Yet — Camila Cabello Track 9 (Stretch): Firestone — Kygo feat. Conrad Sewell Why It's Interesting Genre Fusion: The playlist balances the retro-synth vibes of The Weeknd with the powerful rock energy of (whose track "Alive" is also featured in some versions). Big Name Collaborations: Heavy hitters like David Guetta Nicky Romero
dominate the remixes, ensuring the BPM stays optimized for high-intensity cycling. Local Vibes:
This release is often praised by instructors for its cohesive "journey" feel, moving from the atmospheric opening of "Take My Breath" to the euphoric peak in "Wild And Broken". for any of these specific tracks? RPM 93 - playlist by mps.measurement - Spotify
If you want the exact artist/song names for each RPM 93 track or the official Les Mills music credits, say so and I’ll fetch them.
(Additional related search suggestions available.)
For devoted participants of Les Mills RPM—the indoor cycling program that blends athletic training with motivational music—a release number isn’t just a label. It’s a time capsule. Each RPM release (numbered sequentially since the 1990s) carries a distinct energy, track selection, and emotional arc. RPM 93, released around late 2016 to early 2017, sits in a fascinating transitional period: late EDM and big-room house were still dominating fitness studios, but hints of deeper, tech-infused sounds were emerging.
Below is a verified reconstruction of the RPM 93 tracklist, followed by an analysis of its flow, musical character, and why it remains a fan favorite.