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Sports activities: reconnecting with yourself, at your own pace
Move freely, breathe fully
At the René Oltra naturist resort, physical activity is an invitation to fully inhabit your body and rediscover a simple, peaceful relationship with movement. In this naturist environment, sport takes on a deeply sensory dimension: the sun warming bare skin, the sea air flowing freely, the wind accompanying every breath.
Freed from constraints, the body moves naturally, at its own rhythm. Here, practicing a sport is above all about reconnecting with sensations, feeling the energy of the outdoors, the light, the warmth, the contact with the ground, and offering the body a truly restorative moment.
Practices for the body and inner balance
The Oltra Fit gym (allée L49) offers muscle strengthening, cardio training, legs–abs–glutes and lower-body workouts to maintain vitality, while gentler disciplines such as yoga, stretching or mobility sessions encourage grounding, flexibility and deep relaxation. The gym is equipped with Technogym machines.
More dynamic activities, such as dance, Zumba and taekwondo, invite you to release energy. Movement then becomes a means of expression, letting go and reconnecting with yourself.
Sport in the open air, in its purest form
Outdoors, sports activities are experienced in direct contact with nature. Tennis courts, freely accessible during opening hours, offer a setting conducive to concentration and enjoyment, under the sunlight or the gentle atmosphere of summer evenings with family or friends.
Pétanque, a true Mediterranean way of life, is enjoyed in a relaxed and friendly atmosphere, sometimes enlivened by organised tournaments.
In the Cosmos area, ping-pong tables, the multi-sports court and the pumptrack complete this freely accessible offer.
Feeling the sea, the sand and the light
The coastline becomes a true space for sensory experience. Stretching sessions and active walks are offered. Barefoot in the sand, skin exposed to the sun, breathing carried by the sea air, these moments reconnect you with what matters most and with your own energy.
Guided hikes also offer the opportunity to discover the surrounding landscapes in full awareness. Walking freely, feeling the warmth of the sun on your skin, listening to the wind in the pine trees… simple sensations that contribute to deep and lasting well-being.
Practical information
• Most sports areas are freely accessible, within opening hours.
• Supervised activities and tournaments require registration at the Entertainment Office or via the schedule on the Cool’n Camp app.
• Equipment may be loaned subject to availability.
• Remember to bring water, suitable sun protection and comfortable clothing when necessary.
At the campsite, sport becomes an experience of freedom and full presence, where naturism reveals its truly revitalising dimension. Moving under the sun, breathing in the sea air, feeling the wind on your skin… a simple, natural and deeply soothing way to take care of yourself, in harmony with the sea and the elements.
Guided hikes with Michel
Every Tuesday, Michel invites you to meet at the Agora for a friendly hike exploring the surrounding landscapes. These outings are an invitation to walk mindfully, at your own pace, in the heart of Mediterranean nature.
Pine trees, sunlit paths, open viewpoints… each route is an opportunity to reconnect with what truly matters and to share a simple and authentic moment.
In July and August, a night hike is also organised once a month. Walking in the cool of the evening, under the soft light of dusk or the stars, offers a different sensory experience — more intimate and soothing — in harmony with the calm of summer nature.
List of 2026 hikes below:
🌿 May
05/05 – Le Roc de la Viste – Berlou
11 km • 3h30 • D+ 324 m • Moderate
12/05 – Le Canal des Vignes – Gignac
14 km • 4h00 • D+ 171 m • Moderate
19/05 – Le Cayroux – Le Puech
11,5 km • 4h00 • D+ 450 m • Moderate
26/05 – Étang du Méjean – Lattes
8,7 km • 3h00 • D+ 1 m • Easy
☀️ June
02/06 – Le Tour des Verdisses – Agde
12,5 km • 3h30 • D+ 14 m • Easy
09/06 – Le Plateau du Thaurac – Laroque
8 km • 3h00 • D+ 395 m • Moderate
16/06 – Le Dolmen et le Fossé des Yeux – Le Pouget
10 km • 3h00 • D+ 157 m • Easy
23/06 – La Lauze – La Salvetat-sur-Agout
10 km • 3h30 • D+ 291 m • Moderate
30/06 – Sauvanès – Laurens
9 km • 3h00 • D+ 160 m • Easy
🌅 July
07/07 – La Thongue et ses Coteaux – Abeilhan
15 km • 3h45 • D+ 210 m • Moderate
14/07 – La Fontaine de Termenou – Viols-en-Laval
12 km • 3h50 • D+ 131 m • Moderate
21/07 – Le Circuit Archéologique – Joncels
(≈ 3h00) • D+ 275 m • Easy
25/07 – 🌙 Night hike: Le Sommet du Caroux with mouflon spotting – Douch
8 km • 3h00 • D+ 310 m • Easy
28/07 – Le Bois des Gardes – Ferrals-les-Montagnes
(≈ 3h00) • D+ 325 m • Moderate
🌻 August
04/08 – La Vallée des Arômes – Hérépian
14,5 km • 4h30 • D+ 352 m • Moderate +
11/08 – Lac du Vézoles – Prémian
9 km • 2h45 • D+ 141 m • Easy
18/08 – Le Château d’Aumelas – Aumelas
12,9 km • 4h15 • D+ 136 m • Moderate
22/08 – 🌙 Night hike: Le Tour de Sète – Sète
10 km • 3h30 • D+ 60 m • Easy
25/08 – Les Grangeots – Murviel-lès-Béziers
13 km • 3h45 • D+ 279 m • Moderate
🍂 September
01/09 – Le Portail de Roquandouire – Andabre
11 km • 4h30 • D+ 670 m • Difficult
08/09 – Les Terrasses de Pégairolles – Pégairolles-de-l’Escalette
10 km • 3h00 • D+ 428 m • Moderate
15/09 – La Grotte aux Fées – Arboras
12,7 km • 4h30 • D+ 425 m • Moderate
22/09 – Les Fenestrettes – Saint-Guilhem-le-Désert
10 km • 3h30 • D+ 715 m • Moderate +
29/09 – L’Arboussié – Roquebrun
9 km • 3h00 • D+ 100 m • Easy
All hikes are circular routes.
Information is given in the following order: distance • duration (excluding breaks) • total positive elevation gain (D+) • level.
Elevation gain corresponds to the total ascent accumulated during the hike.
🕗 Departures: Agora, every Tuesday morning
• May, June, September: 8:00 am (Agora)
• July, August: 7:00 am (Agora – summer heat)
🌙 Night hikes
• July: 6:00 pm
• August: 7:30 pm
Remember to consult the “Michel’s Hiking Tips” sheet before departure.
📝 Registration required at the Entertainment Office or via the activity schedule on the Cool’n Camp app.
💧 Please bring a bottle of water as well as a picnic.
Routes and times are displayed at the Entertainment Office and available on the Cool’n Camp app.
More Pictures
Non-contractual photos, videos and plans
