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You don’t have to join a club or burn your jeans tomorrow. But if the idea intrigues you, here is the "Body Positivity Naturist Starter Pack":

Look for a resort or club affiliated with major organizations like TNS (The Naturist Society) or INF (International Naturist Federation). These organizations enforce strict codes of conduct regarding non-sexual behavior and consent. Call ahead and voice your anxiety. Most clubs are incredibly welcoming to first-timers who are nervous about their bodies. They will often suggest visiting on a quiet weekday. You don’t have to join a club or burn your jeans tomorrow

Psychologists call it "social buffering." When we are vulnerable and accepted by a group, our stress response lowers. Naturism takes this to its logical extreme. Call ahead and voice your anxiety

By removing the armor of clothing, you also remove the armor of pretense. It is almost impossible to be a snob when you are nude. It is very hard to judge someone else’s body when you are acutely aware that the wind just made you shiver in an unflattering way. Psychologists call it "social buffering

This is where body positivity stops being a mantra and starts being a feeling. You stop saying "I love my thighs" and start simply living in your thighs—feeling the sun on them, the water against them, the grass under them.